Find the Perfect Gymnastics Program
At Capital City Gymnastics Centre, we offer three exciting gymnastics disciplines, each with its own unique focus. Whether your child loves flipping, dancing, or soaring through the air, there's a program for them!
Artistic Gymnastics
Artistic gymnastics is the traditional form of gymnastics and is what most people picture when they think of the sport. Athletes develop strength, flexibility, coordination, and confidence while learning skills on apparatus such as vault, uneven bars, balance beam, and floor (Women's Artistic Gymnastics), or floor, pommel horse, rings, vault, parallel bars, and high bar (Men's Artistic Gymnastics).
Rhythmic Gymnastics
Rhythmic gymnastics blends dance, ballet, flexibility, and gymnastics with beautiful hand apparatus including ribbons, hoops, balls, clubs, and ropes. This discipline focuses on grace, coordination, musicality, and artistic expression while building strength and flexibility.
Trampoline & Tumbling
Trampoline & Tumbling (T&T) is perfect for athletes who love to jump, flip, and fly! Using trampolines, tumble track, double mini trampoline, and floor tumbling, athletes develop aerial awareness, power, coordination, and acrobatic skills in a fun and exciting environment.
Which Program is Right for My Child?
Every discipline offers incredible opportunities for children to build confidence, stay active, make friends, and develop lifelong skills. Whether your child is drawn to artistic routines, expressive movement, or high-flying skills, our experienced coaches are here to help them succeed.
Not sure where to start? Contact us at info@capcitygym.com—we'd love to help you find the perfect fit!
