Trampoline & Tumbling (T&T) age 6+
Our Trampoline & Tumbling program is a fun, high-energy, co-ed program designed for athletes of all abilities. Using the AGF CanJump framework, gymnasts learn proper technique, safe progressions, and confidence in the air—while having a great time.
We offer Beginner, Intermediate, and Advanced classes to ensure athletes are placed appropriately and can progress at a pace that suits their skill level.
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Beginner classes focus on basic body shapes, safe landings, coordination, and confidence on trampoline and tumble surfaces. No experience necessary. Class length 1 hour.
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Intermediate classes build on foundational skills, introducing more complex jumps, combinations, and tumbling progressions. This is for aheltes who have passed CANJUMP levels 1&2. Class length 2 hours.
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Advanced classes are for experienced athletes working higher-level skills, combinations, and advanced technique with structured progressions. For athletes who have passed CANJUMP levels 1-4. Class length 2 hours.
Our program emphasizes fun, safety, and skill development, creating a positive environment where athletes can challenge themselves, stay active, and grow their abilities. Whether your child is trying T&T for the first time or looking to advance their skills, our program provides a strong foundation and a clear pathway for progression.
To register or for more information please email: info@capcitygym
