The Recreational/GFA (Gymnastics for All) Program at Capital City is dedicated to creating a fun, fitness-focused experience while teaching the fundamentals of gymnastics. Participants of all ages can enjoy being active and exploring a wide range of movement, including jumping, twisting, swinging, climbing, and springing. Gymnastics helps develop strength, flexibility, balance, coordination, and fine motor skills—all while having fun. The skills learned in gymnastics support success in many other sports and physical activities.
At CCGC, every recreational gymnast is encouraged to reach their personal potential. We believe gymnastics builds confidence, self-esteem, and a sense of achievement. Our program is designed to be enjoyable, empowering, and growth-focused. The discipline, determination, and resilience developed through gymnastics carry into all areas of life.
We strive to foster strong personal character in all participants, emphasizing good sportsmanship, honesty, courage, persistence, and dedication.
Interested in joining one of our programs but not sure where you or your child(ren) belong?
Email us at info@capcitygym.com for assistance
We are proud to offer continuous programming for our recreational gymnastics, supported by a flexible cancellation policy. This means you can register for a class at any time, move to a new level without waiting for a session to end, and cancel easily with just one month’s notice.
To view our full cancellation policy, please visit our FAQ page.


