Recreational Gymnastics

Capital City Gymnastics Centre offers several different programs for athletes of all ages and abilities.  We have over 1500 recreational members who participate in a variety of recreational gymnastics programs.  Our recreational classes are available for ages one and up, and they run mornings, afternoons, evenings and Saturdays.  Please refer to the current schedule for class options and times on our home page.

The Recreational Program offers classes for boys and girls from age 12 months to adult. We have classes that cater to all levels and abilities including special needs, birthday parties, gym rentals, corporate events and private classes.

We also offer Trampoline and Tumbling, Rhythmic Gymnastics, and Boys only classes.

Note: All recreational classes are required to pay a one time yearly $55.00 AGF Insurance Fee.  AGF Insurance; fee includes AGF insurance fee, AGF and GCG admin fees.  CCGC members receive discounted birthday party prices, early bird registration for upcoming sessions and more! Membership fee is valid July 1st – June 30th.  

Program Goals

The Recreation Program at Capital City believes in creating a fun, fitness experience while learning the fundamentals of gymnastics. People of all ages are able to come into the gym and be physically active while exploring different kinds of movement such as jumping, twisting, swinging, climbing and springing. Gymnastics improves strength, flexibility, fine motor skills, balance and coordination while having fun. The skills learned at gymnastics benefits each individual when participating in all other sports.

Each gymnast involved in recreational gymnastics at CCGC is encouraged to reach their own potential. We believe that gymnastics teaches children that they can succeed in things and aids in building confidence and self-esteem. Recreational gymnastics is intended to be fun and make children feel good about themselves. The skills and determination young gymnasts learn can benefit them in all aspects of their lives. We encourage, in all participants, the development of personal character, good sportsmanship, honesty, courage, persistence, and dedication.


AGF has mandated all Gymnastics Clubs of Alberta to abide by this policy. No children will be allowed on the gymnastics floor in slings/carriers, car seats and or unattended in strollers.

Click here for full details.

For further assistance to go to AGF’s website.