Adult Classes

Gymnastics isn’t just for kids!  It’s a lifelong way to stay strong, flexible and have fun. For adults who want out to learn gymnastics for the first time, practice old skills, or turn their acrobatic skills into tricks, stunts and agile moves!

Adult Beginner

Ages 17+. Gymnastics isn’t just for kids! It’s a lifelong way to stay strong, flexible and have fun.

Whether you join a class because you never had a chance to try gymnastics as a kid, or because you want to get in shape, rest assured that the atmosphere during Adult Gym is warm and welcoming with lots of laughter and teamwork, no matter what your level.  We are never too old to increase our physical literacy! 

Adult Intermediate / Advanced

This class is designed for those who already have some gymnastics experience. Whether you were a gymnast as a child and want to regain those skills that we know are hiding in your muscle memory, or you have attended our adult classes previously and are ready to take your skills to the next level.                                                                                                                                                                                            The skill pre-requisites for this class would be your basic Somersault, Cartwheel, Handstand, Round-off, Bridge, Pullover on bars, Can confidently walk/run/jump across a high balance beam, and can do a handspring to back vault with a spring board.
Call the office at (780)469-0662 or email to register
Capital City Gymnastics Centre

4130 - 101 Street NW, Edmonton, AB, T6E 0A5


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