Rhythmic Gymnastics

Competitive Rhythmic Gymnastics (RG):
Capital City is proud to offer rhythmic gymnastics, a dynamic and graceful Olympic Sport. The combination of expressive body movements and colourful apparatuses in the gym is a good recipe for a fun and exciting experience in a safe environment. Twirling ribbons, spinning ropes, bouncing balls, flying hoops, clapping clubs and swinging scarves create visual excitement for all participants and spectators.  Recreational and competitive gymnasts train for various show performances and competitions throughout the gymnastics year.